Step into the ring and unleash your strength with our exclusive women's only boxing class! Designed to empower and inspire, our classes offer a dynamic combination of cardio, strength training, and skill-building in a supportive environment tailored to women of all fitness levels. Discover the countless benefits of boxing as you learn proper technique, footwork, and defensive manoeuvres from our experienced instructors. But the benefits extend far beyond the physical. Boxing fosters mental resilience, self-confidence, and stress relief, empowering you to conquer any challenge both inside and outside the ring. Join us and experience the thrill of boxing while becoming the strongest, most confident version of yourself! If you can no longer make the session please cancel your booking to free up space for another participant. The Sports Centre is located on the left at the end of Appletree Way. At the traffic lights on Herns Lane turn into Appletree Way and continue straight up that road until you reach the gates & car park of the sports centre on your left. The class is inside the studio opposite the sports hall on your right as you enter the building. The full address is Ridgeway Academy Sports Centre, Appletree Way, AL7 2FE.