Are you comfortable running 5k but looking to push yourself further? Whether you want to beat your personal best, get fitter, or refine your running technique, our Improvers Running Course is here to help you achieve your goals. Who Is This Course For? This course is designed for runners who can already complete 5k but are eager to: Improve their pace and endurance. Learn techniques to run more efficiently. Build strength and fitness to tackle longer distances Meet outside the cafe.