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Guided Meditation
Free Sport and Fitness
Meditation
Skill: Mixed
About

Join in with a Free Meditation Session led by Fiona by booking here!

Enjoy a 30 minute meditation session at the Wellbeing Room (Business School Room 1.14) with guided breathwork, visualisations, positive affirmations and calming music to help soothe your nervous system and leave you feeling deeply relaxed.

Yoga mats are provided. *Please bring your Man Met Student ID card*

MMU Sport, Manchester, UK GB M15 6BH
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Contact Details
Fiona Ledgard

Free Sport and Fitness
Guided Meditation
Free
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