The QMSU Self-referral Wellbeing Programme is designed to give you manageable bite sized information on how you can make small changes to your lifestyle that can make a BIG difference to your mental and physical wellbeing. Whether you’re a QMUL student or staff member we’ve got you covered with a step by step guide, useful resources, hints, tips and some great activities and events for you to get involved in to support you on your journey to lasting positive wellbeing.