Mostly level walking, some slopes, using paths, pavements and lanes. Easy pace of around 2 miles, lasting up to 60 mins. With an option to stop at a cafe at the end. It's a walk done on a regular basis for well-being. It can help you to feel good, to have more energy, to sleep better and to manage your weight. There are so many benefits from health walking - we're sure you'll see a difference in yourself even after your first walk!