Booking
Move It or Lose It in Allestree
St Johns Methodist Church, Birchover Way, Derby DE22 2QL, UK
Turn back the clock with our fun and friendly exercise class to imrpove your balance & confidence, mobility & flexibility, and strength & independence. Seating and standing options are available. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee and biscuits! For more details and to book please contact at elena.flinton@gmail.com or 07956 377158.
