Booking
Live Longer Better - Redruth Rugby Club (Fridays)
Redruth Rugby Football Club, Redruth, UK
DT Coaching is working alongside Active Cornwall to deliver fun, engaging group sessions, focused on building strength, agility, balance and coordination to enable participants to take confidence in their day-to-day lives.
Activities will include seated exercises, low level progressive circuit training and exercises using our Virtual Reality headsets.
The Live Longer Better sessions are aimed at those aged 55 and over and are free to attend.
