24 Fit Derby 
Turn back the clock with our fun and friendly exercise class to imrpove your balance & confidence, mobility & flexibility, and strength & independence. Seating and standing options are available. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee and biscuits! For more details and to book please contact at elena.flinton@gmail.com or 07956 377158.
